Motivating & empathetic Certified Personal Trainer - Sports Coach - Coach Sportif (British/Swiss - English/French) with a private gym studio 10 minutes from Lausanne - High-quality personal training for men and women of all ages and fitness levels.
PRICES:
- Per session (1 hour) Small-Group Coaching (2 people): CHF.60- per person - Per session (1 hour) Individual Coaching: CHF.95-
CONTACT:
- Website (see link) - WhatsApp / telephone (see link) - Anibis Messenger
- Are you looking to improve your fitness level? - Lose weight? - Gain muscle? - Improve your athletic performance? - Feel better - mentally and physically?
Qualified Personal Trainer (certified with FISAF in Switzerland, & in-depth training and studies in the UK with the world-renowned trainers Charles Poliquin and Phil Learney) - serious and dedicated, my specialties are transformation of physical appearance through body-composition methodologies, strength and conditioning training, advanced nutritional strategies, periodization training, and, more precisely, fat loss and muscle gain.
Today, I put into practice and apply my in-depth knowledge in nutrition, training methodologies and supplementation to change physiques, forge muscles, build up and slim down bodies, with pleasure and passion at my own private training studio, Total Force Gym.
WHAT I OFFER MY CLIENTS:
- 100% private coaching sessions, one-on-one, high-quality personal training, for men and women of all ages and levels of fitness, in a friendly, inclusive atmosphere - Highly customized training program that is adjusted on an ongoing basis, tailored precisely to your individual needs and objectives - Precise nutrition plan based on advanced, proven strategies, meticulously adapted to your goals and lifestyle - Advice on supplementation - to address any deficiencies and improve your overall general health - Friendly, motivating, empathetic coach who gets results - Constant direct contact with your coach via email and phone - to motivate and inspire you, answer any questions, provide advice and help you as you progress
I AM SPECIALIZED IN:
- Fat loss, weight loss - Muscle gain - Body-composition-based diet - fat loss, muscle gain - Advanced nutritional strategies - Modern training methods, periodization training - Athletic performance training - Supplementation - "Hormonal Profile" methods - BioPrint & BioSignature - Online training
CONTACT:
- WhatsApp / Téléphone (voir lien) - Instagram : total force gym_suisse - Anibis Messenger
Contact me today for further information and to book a consultation.
PRICES:
- Per session (1 hour) Small-Group Coaching (2 people): CHF.60- per person - Per session (1 hour) Individual Coaching: CHF.95-
TOTAL FORCE GYM : Motivation, Professional Coaching and Results!
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